The 2008 affiliation paperwork has been sent in, and as with many things the price has gone up. The OCA has significantly increased our insurance fees this year. As a result we will have to increase our membership amount to $40 just to cover costs. I will be bringing membership forms to the Thursday night spin classes at the Nip U Rec Center on March 27th, (the March 20th class is cancelled).Good news for young athletes aged 6-15!  This year the Kiwannis North Bay Triathlon will be holding a kids Tri on Saturday June 28th before the adult event.  Updates and details available at racenorthbay.org

Spring will be here before you know it, and to get ready for the upcoming season why not do some spin classes?Available at the gym at CFB North Bay, $5 gets you a day pass to the entire facility.Spin clases are held:

• Mon and Wed 5pm-6pm
• Tues and Thurs 6pm-7pm
• Sat 10am-11am

The Spin classes are a go again!Booked for Every Tuesday at 7:00PM at Goodlife Fitness on Main Street. (Starting Feb 28th)Cycling club specific spin class, get a jump start on your legs for the spring!Payment: We are requiring a pre-payment of $20, (bring to your first class).This gives you 4 tickets for classes, they are booked up unitl the end of March. This means if you miss a week you can still use up your 4 tickets.This allows us to book the same time every Tuesday, ensuring we can pay for the class.If demand dictates, we may book an additional day per week.Update:  We had a good turn out this past Tueasday, with nearly a full class, if you haven’t yet renewed you membership  forms will be available at the Spin Classes.